Miami Beach
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USA
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5βDay Forecast
Infections & Hazards
π€’
GI Illness
E.coli, Norovirus from fecal contamination.
π¦»
Skin / Ear
Staphylococcus, Pseudomonas in sand/water.
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Vibrio
V. vulnificus in warm seawater β dangerous for wounds.
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Sand Pathogens
Sand holds germs longer than water.
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Mosquitoβborne
Zika, dengue in tropics. Use repellent.
π Rip Current Awareness
β‘οΈβ¬οΈβ¬
οΈ
Water flows OUTWARD through a narrow channel.
π¨ If caught: Swim PARALLEL to shore
β
Stay calmβ
Don't fightβ
Signal for help
EvidenceβBased Tips
Before you go
- Check EPA/WHO water quality
- Wait 24h after heavy rain
- Pack waterproof bandages & sanitizer
At the beach
- Cover cuts with waterproof bandages
- Never swallow seawater
- Wash hands before eating
- Shower before & after swimming
Highβrisk groups
- Kids: prevent sand ingestion
- Elderly / immunocompromised: avoid questionable water
- Pregnant: avoid warm stagnant water
First Aid Guide
Tap each condition for stepβbyβstep treatment.
π Jellyfish Sting
- Rinse with vinegar or seawater (NOT freshwater)
- Remove tentacles with tweezers
- Soak in hot water (45Β°C) for 20 min
- Seek medical if severe pain or allergic reaction
π©Ή Cuts & Scrapes
- Wash with soap and clean water
- Apply antibiotic ointment
- Cover with waterproof bandage
- Monitor for redness, swelling, fever
π‘οΈ Heat Exhaustion
- Move to shade or cool area
- Remove excess clothing
- Drink cool water or sports drink
- Apply cool cloths to skin
- If vomiting/confusion, call 911
π§ Dehydration
- Drink small sips of water or rehydration solution
- Avoid sugary or caffeinated drinks
- Rest in shade
- Seek help if dizziness, rapid heartbeat, no urination
βοΈ Hypothermia
- Move to warm, dry area
- Remove wet clothing
- Use blankets or body heat
- Give warm (not hot) drinks
- Call 911 if shivering stops or confusion
π« Choking
- Encourage coughing
- Perform 5 back blows
- If not relieved, do 5 abdominal thrusts (Heimlich)
- Call 911 if unconscious
πΏ Anaphylaxis
- Use epinephrine autoβinjector if available
- Call 911 immediately
- Lay person flat, raise legs
- Administer antihistamines if conscious
π Drowning (rescue)
- Call 911
- Check breathing/pulse
- Start CPR if not breathing
- Place in recovery position once breathing
βοΈ Sunburn
- Move to shade
- Apply cool compresses
- Use aloe vera or moisturizer
- Take ibuprofen for pain
- Stay hydrated
𦡠Muscle Cramps
- Gently stretch the muscle
- Massage the area
- Apply heat or cold
- Drink electrolyte water
Disease Encyclopedia
Select a disease
Tap a disease above to see symptoms and prevention.
Packing & Sunscreen
π§³ Packing List
0/22Essentials
Sunscreen SPF 50+
Water bottle (reusable)
Towels (2 per person)
Umbrella / shade tent
First Aid
Waterproof bandages
Antibiotic ointment
Antihistamine / pain reliever
Vinegar (for jellyfish)
Food & Drink
Snacks (crackers, fruit)
Sports drinks / electrolytes
Cooler with ice
Safety & Gear
Life jackets (for kids)
Water shoes
Whistle / signaling device
Portable phone charger
Fun
Water toys / floats
Books / magazines
Portable speaker
Camera / waterproof case
Binoculars
Sand toys (for kids)
Frisbee / beach ball
Sunscreen Timer
UV Index: -- | Reapply every 80 min
00:00
Emergency
Emergency Contacts
Add Contact
Quick CPR reminder
Push hard and fast in the center of the chest at 100-120 compressions/min. Call 911 immediately.
Trip Log
Games & Challenges
π² Ludo β vs Computer
Roll the dice and move your token (π’). Computer (π΄) moves too.
Roll to start!